Adult and Couples Psychodynamic / Psychoanalytic Consultation: A meeting or a series of meetings (each lasting an hour and a half) in a confidential and contained setting to understand the nature of your difficulties and what treatment might be beneficial.
Adult and Couples Psychodynamic / Psychoanalytic Psychotherapy: A treatment process that involves a dynamic relationship between the psychotherapist and the individual/couple. Sessions occur at regular intervals within a setting where the individual/couple can develop an understanding of themselves and their internal world and behaviours, considering both the past and the present with the aim of facilitating a more fulfilling life.
Psychoanalytic Psychotherapy is an intensive form of treatment requiring a high frequency of sessions, ranging from two to three times a week. Psychodynamic Psychotherapy is a less intensive form of psychotherapeutic approach based on the psychoanalytic principles, with sessions occurring once a week.